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Although experts are divided on precisely how healthy Green Tea, there is no doubt that it has some

health benefits. The subsequent are the ones that have some scientific research behind them.

Firstly, Green Tea shares all the health benefits that are thought to come from black tea, except in a additional effective type, as the tea is fresher. Tea will help scale back your chances of obtaining heart

disease by up to half, as well as fight dental plaque and cavities (though it can additionally stain your teeth

if you don’t create positive to drink plenty of water and brush regularly, so watch out).

Drinking tea also burns a lot of calories than just taking caffeine in pill form, as your body has to cool down

the hot drink once it’s inside you, which takes energy. Tea can often burn a lot of calories than it contains,

that means that would doubtless help you to lose weight if you drink enough of it.

Surprisingly enough, tea is additionally thought to affect the color of your hair if you drink it in sufficient quantities. Black tea

will create your hair darker, whereas Green Tea will create it a little redder – it sounds too so much-fetched to be true, however

many ladies swear by it, notably in India.

Unfortunately, there’s additionally no shortage of people willing to claim that Green Tea will help you

with no matter condition is fashionable at the moment. For that reason, browse this list with some scepticism – it’s up to you if you wish to

believe in Green Tea, or if it causes you to personally feel better, but very little has been proven scientifically either way. Green Tea has been mooted as a cure for

cancer, Alzheimer’s, arthritis, multiple sclerosis, heart disease, cardiovascular disease and HIV. However if it worked, surely we have a tendency to’d all be drinking it by

now?

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