Recipes To Share

Anyone concerned with getting fit, staying fit, or fitness in familiar is usually looking for ways to eat more healthfully. Chicken breasts are one of the most diet friendly lean protein sources you be able to find and they do taste pretty great. Lean protein sources are very worthy for every fitness enthusiasts. Lean protein builds muscle and helps to burn fat. Here’s a low fat good for your health chicken recipe that you can vary to suit your temper.

Andy’s Recognized Chicken

3lbs. package of boneless, skinless chicken breasts – ever frozen
1 12oz. bottle of fat free salad dressing or Lawry’s marinade
1 11 x 14 baking pan

Preheat oven to 400 degrees. Place frozen chicken breasts in the baking pan. Pour dressing or marinade above freezing chicken. Bake chicken at 400 degrees for about 1 to 1 1/2 hours or until chicken is softly browned on top.

That’s it! That’s the whole healthy low fat chicken recipe. This chicken recipe is dead simple and especially terrific when you desire a nice dinner but you have piles of chores left to do and don’t decide to be chained to the stove each evening. Serve Andy’s Recognized Chicken with side dishes such as steamed veggies and brown rice or other entire grains and you have a speedily, healthy meal that truly tastes good.

This healthy low fat chicken recipe is particularly good with fat free Italian dressing. A few fat free or low fat salad dressing possibly will be used to maximize the flavor variations that are probable with this dish. Another groovy decision would be several flavor Lawry’s marinade because that brand tends to be lower in fat and calories.

For those folks who are not quite so fitness oriented, regular botled dressing be able to be used and the resulting dish will be just as tasty. Another easy way to go would be canned or bottled curry sauce. It makes a great spicy dish. Andy’s Recognized Chicken is a cool recipe for week night dinners and would also be nice adequate to serve company.

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