How to Cook Chicken Soup with Orange Juice and Parsnips
Chicken is quite rightly one of the most popular meats in the world.
It is virtually fat free, high in protein, extremely versatile and plays a starring role in a lot of diet recipes.
For the majority of people, the standard childhood memory food is chicken soup. This classic soup is a adaptable dish and is often prepared for relatives who are not well, but it is just as effective for weight watchers.
Here is a truly flavorsome chicken soup recipe with a twist for you to prepare at home.
First, a couple of comments on purchasing your chicken.
If you are able to buy an organic free range chicken, even better, as it will be a purer meat, with less chance of it containing added hormones. It Is also a sound idea for animal welfare, as many of the mass produced chickens are forced to live in conditions that are absolutely awful.
On to the recipe.
To prepare this recipe, you will need:
2 fresh oranges (juice only)
1 finely ground pepper (black
2 onions (chopped and peeled)
3 tablespoons of olive oil
750 ml of chicken stock
10 cloves of garlic (halved)
8 parsnips (either fresh or pre-roasted)
1 teaspoon of salt
Method:
Heat oil in a pan. Place onions and cook until soft. Let 10 minutes pass and then place garlic cloves and the roasted parsnips. Leave some of the parsnips to be added later.
Fry vegetables until they are soft for 10 to 15 minutes. Stir occasionally while adding the parsnips (should be pre-roasted).
Pour the chicken stock into the vegetable mix. Put in some black pepper and salt. Allow to simmer up to 20 minutes. Liquidize this after.
To enhance taste, add seasoning and orange juice.
This dish feeds 6 people as a starter, but you might prefer to serve it as a main course with home made bread, in which case it serves four people easily.
If you like this recipe, you can find a good selection of for Chicken Recipes and soup recipes by spending a little time reading through any of the free recipes sites on the internet.
Mom’s home cooking can help you family in so many ways. In these hectic days, family meals are often the only occasion that we get to have a conversation with our nearest and dearest Eating meals at the family table has lots of advantages. It is frequently a great deal cheaper, frequently significantly faster, and, as it causes fewer trips out in the car, is far more environmentally friendly.