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Posts Tagged ‘beef’

If you live just around the corner from a farm shop which stocks the finest cuts of organic meat, vegetables, cheese and other goodies from local farms, you are lucky. If you don’t, you should pay a visit to some of the farm shops and other fine food retailers which have sprung up online.

Since the supermarkets have come to dominate the marketplace for day to day groceries, the best online food shops have differentiated themselves by offering a specialist quality and variety which the supermarkets are unable to match. As a result, for dinner parties and special occasions, your best bet for top quality ingredients may be an online butchers or farm shop.

Take venison, for example. If you are lucky enough to find a supermarket which stocks venison, the range is likely to be limited. But if you go online, you can buy directly from the highly acclaimed Fletchers hill farm in Fife, where they stock a huge range of fine venison products from their own free range herd. This enables you to buy the finest venison joints, fillets, sausages and other products, confident not only of the quality but also of the ethical farming practices behind them.

Other online farm shops specialize in organic produce. For example, Graig Farm has picked up numerous organic food awards for its extensive range of organic meat, vegetables and other produce, sourced from a group of organic farms in mid-Wales.

For succulent meat of all kinds, from beef and lamb to wild game, free range poultry, fish and seafood, pay a visit to Donald Russell. The meat they supply will cost you more than supermarket meat, but the quality is outstanding. Indeed, they are so confident in their produce that they guarantee your money back if you’ve ever tasted better!

Most of us cannot afford to enjoy meals made with the finest ingredients every day of the week, but for parties, Christmas and other special occasions, you can afford to spoil yourself. For more top quality online food shops, have a browse around the food and wine quarter in Ootown, the online town.

The author is an SEO consultant and he works for web hosting New Zealand on http://webhostingreviews4u.com/

A Great Recipe for Beef Curry That You Can Cook in Your Own Kitchen

In this document, we would like to teach you how to prepare a fully tested meal that we have cooked many times ourselves; a Recipe for Tasty Beef Curry. Also, we would like to convince you that you don’t have to go to an expensive restaurant merely to take pleasure in a tasty meal. Preparing meals at home should be a fantastic event for you and your family.

The first reason, obviously, is the fact that cooking at home can save a significant amount of hard cash.

It is frequently a lot less expensive, usually a lot quicker, and as it requires less driving miles, greener.

This may come as a surprise, but, another advantage is that you get to spend more time with your family.

The thing that shocks many people is that is it often a lot faster than having a meal in a restaurant. If you factor in the time it takes organising the family to leave, the journey to the eatery, waiting for the restaurant staff to take your order, then the time taken for your food to be delivered, there is no question that cooking at home is a good deal quicker.

If you make the same meal in your own kitchen it can be transformed into an enjoyable team effort, persuade the kids or your partner to help and a veritable banquet can be on the table in a surprisingly short time.

If you fancy trying some new recipes, then try looking on the Internet, where you can find many web sites offering collections of recipes with recipe categories such as diet recipes using beef, (and vegetarian recipes too) that are undemanding to cook and yummy to boot.

Here is a beef recipe that I know you would surely love.

A Nutritious Recipe for Beef Curry

Ingredients:
2 1/2 cup Water
1 1/2 teaspoon Salt
1 cup Uncooked Rice
1 tablespoon Curry Powder
16 ounce Tomatoes in can
2 tablespoon Raisins
1 cup chopped onions
1 1/4 cup chopped Apple
2 tablespoon Coconut (Optional)
1 tablespoon chopped Chutney
2 tablespoon Instant Beef granules
1 Kilogram Ground Beef (Low Fat)

————————–Toppings————————–
Chopped Peanuts

Directions:
Heat and mix the meat and onion in the cooking pot until meat is brown. Tap the extra fat. Mix the tomatoes and other ingredients, not including the peanuts. Make sure to break the tomatoes when you put them in.

To Cook using the Cooking Pot:
Continue heating the ingredients and lower the temperature and keep boiling. Cover the cooking pot and stir the mixtures from time to time or until the rice is cook. This is about 30 to 45 minutes. You can add a small amount of water at times.  When you are ready to serve, add the chopped peanuts on top.

To Cook in the Oven:
Put all the mixture into a big deep dish. Cover the deep dish and cook in the oven at 180 degrees C., stir from time to time, until the rice is soft and cook. This is about 45 to 55 minutes. When you are ready to serve, add the chopped peanuts on top.

It is simple to discover many delectable beef recipes by searching on an internet search engine – there are plenty of free recipe collection sites on the net, almost all of which will have a collection of recipes for beef. If they don’t have a specialist beef recipe section, you will most likely find beef recipes in the meat recipes section.

Beef is amongst the western world’s best loved meats, and long may it continue.

Savor the dinner and enjoy the time you have with your family.

As most of us are now online, cooking a wonderful beef meal can simply start with an easy search on google, but so often recipes found on the Net are simply not good enough as they are often untested or have errors.

In this document, we wish to show you how to cook a checked and tested recipe that has been served many times in our own home; ‘Crescent Pie made with Beef & Cheese’. In addition, we want to show you that there is no need to pay a visit to a restaurant merely to enjoy an enjoyable dinner. Preparing meals at home can prove to be a fantastic time for you and your loved ones.

Remember, there are a wide variety of different types of beef – and also special breeds of beef, such as Aberdeen Angus – so if you are confused over which types of beef to use, don’t hesitate to ask your butcher, they are usually very pleased to offer you advice.

Amongst the nation’s favorite foods is beef, and it has every right to be so.

Many of us seem to get stumped on how to prepare the beef, we usually think of the normal things; meatloaf, beef burgers, steak diane and burritos.

To save you searching, here is one beef recipe that we are very fond of, and that your dinner guests are sure to relish.

Crescent Pie Recipe of Beef & Cheese

You will need

2 cups of shredded cheddar cheese
600 grams of ground beef
1 cup of refrigerated rolls
1 cup of tomato sauce
1 paprika
1/4 teaspoon of garlic salt
1/4 teaspoon of salt
1 slightly beaten egg
1/3 cup of green pepper (chopped)
1 cup of green beans (drained)
1/3 cup onion (chopped)

Instructions

Set the oven at 190 degree C.

Cook the beef until brown in a large frying pan with green pepper and onion, and then drain.

Include beans, tomato sauce, salt and garlic salt, and then mix. Allow to simmer as the crust is prepared.

Cut crescent dough to eight triangular shapes.

Put the triangles in a 9-inch ungreased pie pan, and then form crust by pressing over the bottom and up sides.

Add and spread the slightly beaten egg and 1 cup of cheese on the crust.

Using a spoon, insert the hot mixture of meat into the crust.

Use the rest of cheese and paprika to sprinkle over.

Place in the preheated oven until golden brown for 20 to 25 minutes.

Serves 5

If you fancy trying some new recipes, then try the Internet, where you can find numerous specialist recipe web sites providing collections of recipes with collections such as diet recipes and fish recipes that are easy to make and tasty as well. If you are trying to cut down on meat, why not search on-line for some vegetarian recipes.

In these demanding times, family meals are frequently the only opportunity that we get to talk to our nearest and dearest and we really should try to maximize these moments.

Many families consider that the family kitchen should be the heart of the family home, and it is an obvious, but true, statement that eating together is good for family life.

Home cooking in the midst of your loved ones can make the ties betwen your family unit stronger. If you are {worried about losing weight|dieting|trying to diet|on a diet|trying to lose weight}, {there are|you can find|its easy to find} {plenty|a lot|lots|loads|heaps|masses} of healthy recipes {online|on the internet|on-line} if you {search|look for} for them.

Value the dinner and enjoy the hours you spend with your loved ones.

Everyday we are told what we should eat, what we should not eat or how frequently we should not or should eat it and with so many diet regimes (backed by celebrities with fabulous physiques) it is truly amazing that we mere mortals are able to feed ourselves at all!

A confusing topic that comes up quite often is eating beef and other red meats. It could be that because it is so tasty we struggle with this one. There aren’t many mouths that don’t water with the mere mention of a juicy steak. But the conflicting advice that we read on the Internet, in magazines and on TV about eating beef has turned it into a guilty pleasure with the ‘My Body is a Temple’ types to the ordinary person on the street may opt to avoid it at all costs or spend 4 hours down the gym trying to ‘burn it off’.

“You shouldn’t eat beef on a daily basis because it sits inside your gut rotting away for months. Red meat contributes to heart disease and is full of unhealthy fats.”

Sound familiar?

Let me suggest to you that eating red meat can be a healthy option and you could actually eat a nice steak daily if you like. Getting the right balance with complimentary foods and eating in moderation is the key to a health diet. It isn’t eating red meat that is the problem; it’s the quality of that beef and what you eat with it.

Avoid: Processed red meats such as burgers and frozen meats with additives
Instead: Choose fresh cuts of organic beef from cattle that is pasture-raised

Avoid: Eating beef with bread ie hamburgers
Instead: Always eat fresh salad or vegetables with your beef or steak. These contain enzymes which break down fatty deposits.

Preparing a healthy Steak meal is simple:

1. Buy in some fresh organic meat from a trusted retailer
2. Grill or fry in own juices to how you like it
3. Add a good portion of any of the following fat busting foods: Asparagus, Beets/Beetroot, Brussel Sprouts, Cabbage, Carrots, Celery, Cucumbers, Garlic Horseradish, Lettuce, Radishes, Tomatos.

Want to add some more flavor to your steak and keep it healthy? Simply add crushed peppercorns, crushed garlic, mixed herbs, rosemary or other herb during cooking. Or you could marinade the beef before cooking with natural yoghurt and a mix of herbs and spices. Yum!

Other Resources:

Beef Choices (PDF at beeffoodservice.com)

There can be little doubt that beef is one of the most popular meats in the world, and this is not likely to change any time soon.

Recently, there has been copious argument over whether beef is a super food to be eaten frequently, or a real problem food to be avoided whenever you can.

So what are we to believe?, even in scientific circles, there are many views, but during the course of this column we will submit a few helpful factual tips on beef, disprove many well-known fallacies and ensure that you get the correct information needed to form your own opinion.

However, before we do so, here is a flavourful recipe that you can prepare for your dinner guests.

This is a really tasty recipe for ‘macaroni and beef chili’. It is not complicated to cook and is a rapid and efficient meal a family with lots of kids.

Ingredients:
—————-
One Cup of Uncooked Macaroni
Low fat Minced Beef : 1/2 lb
Garlic powder : 0.5 tsp
Hot cayenne or chili Powder : one tsp
Salt : 1 small pinch
Black pepper : 1 x pinch (to taste)
A Can of Tomato Soup
Quality cheddar cheese : 1 x oz. (finely grated)

Instructions:
—————-
Bring a large saucepan of water to a rolling boil add the macaroni, bring back to the boil and cook for 7 minutes approximately.
Fry the meat until browned in another good sized pan and very carefully drain off any fat that has been produced.
Add the garlic, chili powder, salt and pepper and then mix well.
Reduce the heat and fry gently for approximately 5 mins.
Mix in the cooked macaroni and tomato soup, and bring it to a the boil.
Cook for a few more minutes until soup and macaroni are heated through.

Before you serve, add the cheese, and heat briskly till it melts.

Ladle into bowls and deliver to your hungry diners.

This is a great beef recipe to cook in volume as left overs can be kept in the fridge and served the next day.
If you scale the recipe up, you can leave the cheese out and freeze portions for later. Simply add the cheese just before you finally serve the recipe.

Now you have a tasty beef recipe here are some scientific nutrition facts for you:

1/. The zinc that is in quality beef is imperative for normal growth, strengthens the immune system, has been proven to help heal cuts and grazes, controls hunger and appetitie and can improve your ability to experience taste.

2/. Many folk think that you must stay away from beef as thinking it includes increased levels of saturated fat. Though this might have been the case a few years ago, lean beef in the shops at the present time is noticeably less fatty than it was previously, and over fifty percent of the fatty acids found in today’s quality beef are monounsaturated fats which are considered to be healthier than other fats.

3/. Some so-called dieticians believe that dieters should steer clear of beef. If they did any research, they would soon see that this is plain wrong, in reality the 80 gram portion of beef that real experts prescribe as a sensible daily limit, is really just 10% of the regular two thousand calories per day diet.

4/. If you think about it scientifically, lean beef is nearly as healthful as buying multi-vitamin supplements as it is a tremendous source of vitamin b12, zinc, iron, niacin and phosphorus.

5/. Just a 3 ounce offering of quality beef can deliver more than a tenth of ones essential daily requirement of phosphorus, vitamin b6, protein, vitamin b12, zinc, iron and niacin.

6/. Beef is rich in Important ‘b’ vitamins, which are believed by nutritionalists to assist in preventing strokes and coronaries and also help the body to manufacture red blood corpuscles.

7/. Taking the uncooked weight,, 100 grams of beef provides:

* only 200 kcal
* 12.15g of fat.
* Potassium, 319mg.
* 3.8mg of Zinc.
* 20.71g of Protein.

If this beef recipe is not for you, why not try something completely different? By searching online, you can easily find a good selection of chicken recipes or fish recipes that should satisfy those who don’t like beef, and if you have any non-meat eaters in you family, there are just as many vegetarian recipes to enjoy.

We trust this article has given you a better comprehension of the good and bad aspects of eating beef, and also left you with a wonderful new addition to your recipe book.

Grass-fed beef is donning the dining tables of more families than ever before. The nutritional value of grass-fed beef is very attractive. Low in saturated fat, people are starting to enjoy beef again, where once they were warned to stay away from it by their doctors.

Ranchers get a bigger paycheck when they feed the herd with man-made grains. These grains contain animal carcasses many times. Dead cats and dogs used to be acceptable to grind into cattle feed until that practice was banned in 1997. Natural feed is healther for the cow and for you.

Beef from grass-fed cattle has less fat then grain-fed beef. With 50% of the fat being saturated, grain-fed beef is not very healthy. With grass , only about 10% of the fat is saturated. Grass fed beef contains extra Omega 3 fats, which helps fight coronary artery disease.

Omega 3 fats may help treat or prevent arthritis, high blood pressure and coronary artery disease.

With grass feeding, the meat is high in beta carotene and vitamins A and E. Cancer and diabetes risks may be reduced by CLA (Conjugated Linoleic Acid). Kids with ADHD show improvement in attention span when given Omega 3 and CLA.

Grass fed beef is naturally lean, which is a great benefit.  This is a great incentive to insert it into your weight-loss plan.Hamburgers are one of the staples of the American diet along with roast beef and meatloaf.

Once you discover grass-fed beef, you can find great recipes for preparation in The Healthy Urban Kitchen Cookbook. You want to be sure that as you cook this leaner, healthier beef, you are not going to taint it with other harmful fats or additives.