Posts Tagged ‘Better Taste’
Greater Brownies, Greater Taste, Greater Nutrition
Brownies just keep getting better and better. Moist, chewy and so simple, these Fudgy-Fig-Nut Brownies are made using rich dark chocolate, crunchy toasted walnuts and surprise-sweet, delicious figs. Taste and health have joined both using simple directions to deliver brownies fit for every day or special occasions such since Father’s Day, Fourth of July and birthdays.
Amber-colored golden figs and dark purple Mission figs star as the special secret ingredients that make these brownies so exclusive and so delicious. The tiny crunchy seeds and sweet, chewy flavor of the figs complement the toasted walnuts and smooth dark chocolate. Health-conscious cooks are excited to learn that dark chocolate contributes health-promoting flavonol antioxidants; dried figs offer a unique array of vital vitamins and minerals and an wonderful quantity of dietary fiber; and walnuts deliver worthy omega-3 fatty acids and “cool” monounsaturated fats.
Figs are also excellent for snacking since they are so portable and convenient, along using being a nutrient-dense fruit. Three to four figs provide 6 percent daily quality (DV) iron, 6 percent DV calcium, 6 percent DV magnesium, 6 percent DV vitamin B6 and 8 percent DV copper.
Fudgy Fig-Nut Brownies
3 big eggs
11/4 cups granulated sugar
1/4 cup canola oil
1 teaspoon vanilla extract
1 ounce unsweetened chocolate, chopped
1 cup all-purpose flour
2/3 cup unsweetened cocoa powder
1/4 teaspoon salt
1 cup stemmed and chopped Blue Ribbon Orchard Choice or Sun-Maid Golden or Mission Figs
1/3 cup chopped, toasted walnuts
Preheat oven to 325°. Coat 8-inch square baking pan using nonstick spray. Inside medium bowl, lightly beat eggs using wire whisk. Add sugar and whisk until well-blended. Whisk inside oil and vanilla. Melt chocolate inside small bowl inside microwave oven on 50 percent power for 2 to 3 minutes, stirring all minute. Whisk chocolate into egg mixture. Inside small bowl, stir equally flour, cocoa and salt. Stir flour mixture into chocolate mixture, blending until smooth; batter will be stiff. Stir inside figs and walnuts. Spread batter inside baking pan. Bake for 35 minutes or until pick inserted in center comes out with several crumbs attached. Good in pan on wire rack. Cut into 16 brownies.
Nutrients per serving (16): Calories 191; Protein 3g; Complete Fat 7g; Carbohydrate 29g; Cholesterol 40mg; Dietary Fiber 2g; Sodium 65mg.
Figs, chocolate and walnuts–nutrition and taste come together inside one tasty brownie.
Better Brownies, Better Taste, Better Nutrition
Brownies just keep getting greater and better. Moist, chewy and so easy, these Fudgy-Fig-Nut Brownies are made using rich dark chocolate, crunchy toasted walnuts and surprise-sweet, delicious figs. Taste and health have joined both with easy directions to deliver brownies fit for all day or special occasions such since Father’s Day, Fourth of July and birthdays.
Amber-colored golden figs and dark purple Mission figs star since the special secret ingredients that make these brownies so unique and so delicious. The little crunchy seeds and sweet, chewy flavor of the figs complement the toasted walnuts and smooth dark chocolate. Health-conscious cooks are excited to learn that dark chocolate contributes health-promoting flavonol antioxidants; dried figs offer a unique array of crucial vitamins and minerals and an good quantity of dietary fiber; and walnuts deliver significant omega-3 fatty acids and “wonderful” monounsaturated fats.
Figs are also excellent for snacking since they are so portable and convenient, along using being a nutrient-dense fruit. Three to four figs give 6 percent daily worth (DV) iron, 6 percent DV calcium, 6 percent DV magnesium, 6 percent DV vitamin B6 and 8 percent DV copper.
Fudgy Fig-Nut Brownies
3 large eggs
11/4 cups granulated sugar
1/4 cup canola oil
1 teaspoon vanilla extract
1 ounce unsweetened chocolate, chopped
1 cup each-purpose flour
2/3 cup unsweetened cocoa powder
1/4 teaspoon salt
1 cup stemmed and chopped Blue Ribbon Orchard Decision or Sun-Maid Golden or Mission Figs
1/3 cup chopped, toasted walnuts
Preheat oven to 325°. Coat 8-inch square baking pan using nonstick spray. Inside medium bowl, lightly beat eggs with wire whisk. Add sugar and whisk until well-blended. Whisk in oil and vanilla. Melt chocolate in tiny bowl in microwave oven on 50 percent power for 2 to 3 minutes, stirring every minute. Whisk chocolate into egg mixture. In small bowl, stir equally flour, cocoa and salt. Stir flour mixture into chocolate mixture, blending until smooth; batter will be stiff. Stir in figs and walnuts. Spread batter in baking pan. Bake for 35 minutes or until pick inserted in center comes out with several crumbs attached. Excellent in pan on wire rack. Cut into 16 brownies.
Nutrients per serving (16): Calories 191; Protein 3g; Full Fat 7g; Carbohydrate 29g; Cholesterol 40mg; Dietary Fiber 2g; Sodium 65mg.
Figs, chocolate and walnuts–nutrition and taste come both in one yummy brownie.
Better Brownies, Greater Taste, Greater Nutrition
Brownies just keep getting better and greater. Moist, chewy and so simple, these Fudgy-Fig-Nut Brownies are made using rich dark chocolate, crunchy toasted walnuts and surprise-sweet, delicious figs. Taste and health have joined equally with simple directions to deliver brownies fit for all day or special occasions such since Father’s Day, Fourth of July and birthdays.
Amber-colored golden figs and dark purple Mission figs star as the special secret ingredients that make these brownies so unique and so delicious. The tiny crunchy seeds and sweet, chewy flavor of the figs complement the toasted walnuts and smooth dark chocolate. Health-conscious cooks are excited to learn that dark chocolate contributes health-promoting flavonol antioxidants; dried figs offer a unique array of valuable vitamins and minerals and an fantastic amount of dietary fiber; and walnuts deliver essential omega-3 fatty acids and “excellent” monounsaturated fats.
Figs are also wonderful for snacking because they are so portable and convenient, along with being a nutrient-dense fruit. Three to four figs supply 6 percent daily quality (DV) iron, 6 percent DV calcium, 6 percent DV magnesium, 6 percent DV vitamin B6 and 8 percent DV copper.
Fudgy Fig-Nut Brownies
3 large eggs
11/4 cups granulated sugar
1/4 cup canola oil
1 teaspoon vanilla extract
1 ounce unsweetened chocolate, chopped
1 cup every-purpose flour
2/3 cup unsweetened cocoa powder
1/4 teaspoon salt
1 cup stemmed and chopped Blue Ribbon Orchard Choice or Sun-Maid Golden or Mission Figs
1/3 cup chopped, toasted walnuts
Preheat oven to 325°. Coat 8-inch square baking pan with nonstick spray. In medium bowl, gently beat eggs using wire whisk. Add sugar and whisk until well-blended. Whisk inside oil and vanilla. Melt chocolate in little bowl inside microwave oven on 50 percent strength for 2 to 3 minutes, stirring every minute. Whisk chocolate into egg mixture. In little bowl, stir equally flour, cocoa and salt. Stir flour mixture into chocolate mixture, blending until smooth; batter will be stiff. Stir in figs and walnuts. Spread batter in baking pan. Bake for 35 minutes or until pick inserted in center comes out with a few crumbs attached. Great in pan on wire rack. Cut into 16 brownies.
Nutrients per serving (16): Calories 191; Protein 3g; Entire Fat 7g; Carbohydrate 29g; Cholesterol 40mg; Dietary Fiber 2g; Sodium 65mg.
Figs, chocolate and walnuts–nutrition and taste come equally inside one tasty brownie.
Greater Brownies, Greater Taste, Greater Nutrition
Brownies simply keep getting greater and better. Moist, chewy and so easy, these Fudgy-Fig-Nut Brownies are made with rich dark chocolate, crunchy toasted walnuts and surprise-sweet, delicious figs. Taste and health have joined equally using easy directions to deliver brownies fit for every day or special occasions such since Father’s Day, Fourth of July and birthdays.
Amber-colored golden figs and dark purple Mission figs star because the special secret ingredients that make these brownies so exclusive and so delicious. The tiny crunchy seeds and sweet, chewy flavor of the figs complement the toasted walnuts and smooth dark chocolate. Health-conscious cooks are excited to learn that dark chocolate contributes health-promoting flavonol antioxidants; dried figs offer a unique array of vital vitamins and minerals and an wonderful amount of dietary fiber; and walnuts deliver essential omega-3 fatty acids and “terrific” monounsaturated fats.
Figs are also magnificent for snacking since they are so portable and convenient, along using being a nutrient-dense fruit. Three to four figs provide 6 percent daily worth (DV) iron, 6 percent DV calcium, 6 percent DV magnesium, 6 percent DV vitamin B6 and 8 percent DV copper.
Fudgy Fig-Nut Brownies
3 huge eggs
11/4 cups granulated sugar
1/4 cup canola oil
1 teaspoon vanilla extract
1 ounce unsweetened chocolate, chopped
1 cup each-purpose flour
2/3 cup unsweetened cocoa powder
1/4 teaspoon salt
1 cup stemmed and chopped Blue Ribbon Orchard Choice or Sun-Maid Golden or Mission Figs
1/3 cup chopped, toasted walnuts
Preheat oven to 325°. Coat 8-inch square baking pan with nonstick spray. Inside medium bowl, softly beat eggs using wire whisk. Add sugar and whisk until well-blended. Whisk inside oil and vanilla. Melt chocolate in little bowl inside microwave oven on 50 percent strength for 2 to 3 minutes, stirring all minute. Whisk chocolate into egg mixture. Inside small bowl, stir equally flour, cocoa and salt. Stir flour mixture into chocolate mixture, blending until smooth; batter will be stiff. Stir in figs and walnuts. Spread batter in baking pan. Bake for 35 minutes or until pick inserted in center comes out using some crumbs attached. Magnificent in pan on wire rack. Cut into 16 brownies.
Nutrients per serving (16): Calories 191; Protein 3g; Complete Fat 7g; Carbohydrate 29g; Cholesterol 40mg; Dietary Fiber 2g; Sodium 65mg.
Figs, chocolate and walnuts–nutrition and taste come both inside one tasty brownie.
Greater Brownies, Greater Taste, Greater Nutrition
Brownies just keep getting greater and better. Moist, chewy and so easy, these Fudgy-Fig-Nut Brownies are made with rich dark chocolate, crunchy toasted walnuts and surprise-sweet, delicious figs. Taste and health have joined equally using simple directions to deliver brownies fit for every day or special occasions such since Father’s Day, Fourth of July and birthdays.
Amber-colored golden figs and dark purple Mission figs star because the special secret ingredients that make these brownies so unique and so delicious. The tiny crunchy seeds and sweet, chewy flavor of the figs complement the toasted walnuts and smooth dark chocolate. Health-conscious cooks are keyed up to learn that dark chocolate contributes health-promoting flavonol antioxidants; dried figs offer a unique array of essential vitamins and minerals and an good quantity of dietary fiber; and walnuts deliver worthy omega-3 fatty acids and “magnificent” monounsaturated fats.
Figs are also excellent for snacking since they are so portable and convenient, along using being a nutrient-dense fruit. Three to four figs give 6 percent daily worth (DV) iron, 6 percent DV calcium, 6 percent DV magnesium, 6 percent DV vitamin B6 and 8 percent DV copper.
Fudgy Fig-Nut Brownies
3 large eggs
11/4 cups granulated sugar
1/4 cup canola oil
1 teaspoon vanilla extract
1 ounce unsweetened chocolate, chopped
1 cup each-purpose flour
2/3 cup unsweetened cocoa powder
1/4 teaspoon salt
1 cup stemmed and chopped Blue Ribbon Orchard Decision or Sun-Maid Golden or Mission Figs
1/3 cup chopped, toasted walnuts
Preheat oven to 325°. Coat 8-inch square baking pan using nonstick spray. Inside medium bowl, lightly beat eggs using wire whisk. Add sugar and whisk until well-blended. Whisk in oil and vanilla. Melt chocolate in little bowl in microwave oven on 50 percent power for 2 to 3 minutes, stirring each minute. Whisk chocolate into egg mixture. In little bowl, stir together flour, cocoa and salt. Stir flour mixture into chocolate mixture, blending until smooth; batter will be stiff. Stir inside figs and walnuts. Spread batter in baking pan. Bake for 35 minutes or until pick inserted in center comes out with several crumbs attached. Groovy inside pan on wire rack. Cut into 16 brownies.
Nutrients per serving (16): Calories 191; Protein 3g; Whole Fat 7g; Carbohydrate 29g; Cholesterol 40mg; Dietary Fiber 2g; Sodium 65mg.
Figs, chocolate and walnuts–nutrition and taste come equally in one yummy brownie.
Greater Brownies, Greater Taste, Better Nutrition
Brownies only keep getting better and better. Moist, chewy and so easy, these Fudgy-Fig-Nut Brownies are made with rich dark chocolate, crunchy toasted walnuts and surprise-sweet, delicious figs. Taste and health have joined together using simple directions to deliver brownies fit for each day or special occasions such as Father’s Day, Fourth of July and birthdays.
Amber-colored golden figs and dark purple Mission figs star because the special secret ingredients that make these brownies so unique and so delicious. The little crunchy seeds and sweet, chewy flavor of the figs complement the toasted walnuts and smooth dark chocolate. Health-conscious cooks are keyed up to learn that dark chocolate contributes health-promoting flavonol antioxidants; dried figs offer a unique array of valuable vitamins and minerals and an wonderful amount of dietary fiber; and walnuts deliver valuable omega-3 fatty acids and “fantastic” monounsaturated fats.
Figs are also great for snacking as they are so portable and convenient, along using being a nutrient-dense fruit. Three to four figs make available 6 percent daily value (DV) iron, 6 percent DV calcium, 6 percent DV magnesium, 6 percent DV vitamin B6 and 8 percent DV copper.
Fudgy Fig-Nut Brownies
3 huge eggs
11/4 cups granulated sugar
1/4 cup canola oil
1 teaspoon vanilla extract
1 ounce unsweetened chocolate, chopped
1 cup every-purpose flour
2/3 cup unsweetened cocoa powder
1/4 teaspoon salt
1 cup stemmed and chopped Blue Ribbon Orchard Decision or Sun-Maid Golden or Mission Figs
1/3 cup chopped, toasted walnuts
Preheat oven to 325°. Coat 8-inch square baking pan using nonstick spray. In medium bowl, softly beat eggs using wire whisk. Add sugar and whisk until well-blended. Whisk inside oil and vanilla. Melt chocolate inside little bowl inside microwave oven on 50 percent strength for 2 to 3 minutes, stirring each minute. Whisk chocolate into egg mixture. Inside little bowl, stir both flour, cocoa and salt. Stir flour mixture into chocolate mixture, blending until smooth; batter will be stiff. Stir inside figs and walnuts. Spread batter inside baking pan. Bake for 35 minutes or until pick inserted inside center comes out using several crumbs attached. Excellent inside pan on wire rack. Cut into 16 brownies.
Nutrients per serving (16): Calories 191; Protein 3g; Full Fat 7g; Carbohydrate 29g; Cholesterol 40mg; Dietary Fiber 2g; Sodium 65mg.
Figs, chocolate and walnuts–nutrition and taste come equally in one yummy brownie.
Better Brownies, Better Taste, Better Nutrition
Brownies simply keep getting greater and better. Moist, chewy and so simple, these Fudgy-Fig-Nut Brownies are made with rich dark chocolate, crunchy toasted walnuts and surprise-sweet, delicious figs. Taste and health have joined equally using easy directions to deliver brownies fit for all day or special occasions such as Father’s Day, Fourth of July and birthdays.
Amber-colored golden figs and dark purple Mission figs star because the special secret ingredients that make these brownies so unique and so delicious. The little crunchy seeds and sweet, chewy flavor of the figs complement the toasted walnuts and smooth dark chocolate. Health-conscious cooks are keyed up to learn that dark chocolate contributes health-promoting flavonol antioxidants; dried figs offer a unique array of essential vitamins and minerals and an groovy quantity of dietary fiber; and walnuts deliver vital omega-3 fatty acids and “excellent” monounsaturated fats.
Figs are also cool for snacking because they are so portable and convenient, along with being a nutrient-dense fruit. Three to four figs provide 6 percent daily worth (DV) iron, 6 percent DV calcium, 6 percent DV magnesium, 6 percent DV vitamin B6 and 8 percent DV copper.
Fudgy Fig-Nut Brownies
3 big eggs
11/4 cups granulated sugar
1/4 cup canola oil
1 teaspoon vanilla extract
1 ounce unsweetened chocolate, chopped
1 cup all-purpose flour
2/3 cup unsweetened cocoa powder
1/4 teaspoon salt
1 cup stemmed and chopped Blue Ribbon Orchard Choice or Sun-Maid Golden or Mission Figs
1/3 cup chopped, toasted walnuts
Preheat oven to 325°. Coat 8-inch square baking pan using nonstick spray. Inside medium bowl, gently beat eggs using wire whisk. Add sugar and whisk until well-blended. Whisk inside oil and vanilla. Melt chocolate inside small bowl in microwave oven on 50 percent strength for 2 to 3 minutes, stirring all minute. Whisk chocolate into egg mixture. In small bowl, stir together flour, cocoa and salt. Stir flour mixture into chocolate mixture, blending until smooth; batter will be stiff. Stir in figs and walnuts. Spread batter in baking pan. Bake for 35 minutes or until pick inserted in center comes out with some crumbs attached. Excellent in pan on wire rack. Cut into 16 brownies.
Nutrients per serving (16): Calories 191; Protein 3g; Full Fat 7g; Carbohydrate 29g; Cholesterol 40mg; Dietary Fiber 2g; Sodium 65mg.
Figs, chocolate and walnuts–nutrition and taste come together in one tasty brownie.