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Posts Tagged ‘chicken’

Recently, the dangers of Salmonella, in particular from consuming chicken, have been discussed so often on TV most people would have thought that incidences of infection to have reduced to almost zero. Sadly this is not what has happened. For people who eat chicken regularly, the dangers of getting sick or worse are far higher than they should be, and thousands of people are infected every year.

Knowing exactly what Salmonella is will help chicken consumers eliminate the dangers and avoid dangerous illensss.

Salmonella Explained
Put simply, it is a type of food poisoning which is caused by a nasty bacterium that exists in human beings, birds and other animals.
If you are infected with salmonella, you may suffer from fever, diarrhea, being physically sick (ie vomiting) and intense stomach cramp. Symptoms may begin within a few hours after eating the infected poultry and may last along as three days. Most sufferers recover after a few days rest, but in some cases, it can be a lot worse, requiring hospitalisation and in a few cases, can lead to death.

Help! How Can I Avoid This?

The advice given to cooks is :

* Wash your hands AND the chicken before before you start.
Salmonella can exist on your hands and also on the hands of anyone else how has touched the chicken. Washing effectively lowers the risks.

* Keep uncooked chicken away from anything on the kitchen counter.
When preparing a chicken meal, cross contamination is a major hazard. To reduce the risk, do not use the same cutting utensils for uncooked chicken as is used for cutting vegetables. Also, use one cutting board for the chicken and another fo the vegetables.

If you follow these precautions, cooking with chicken is perfectly safe and has benefits fro your general health,

Assuming you are now feeling a little more upbeat about buying and cooking chicken, here are a few other things to consider to make your chicken meals more healthy and tasty.

Nowadays there are many benefits to buying ‘free-range’ chickens or even totally organic chickens. Even the high street grocery stores are beginning to sell ‘organic’ or ‘free-range’ chicken, so gettiing hold of it is easier than ever. This is a good thing because many of us are unhappy that the larger chicken farms are simply trying to make more money and not looking out for the health and wellbeing of their poultry, or the end consumers. The name, ‘free-range’ is usually more familiar to people seeking to have a healthier eating lifestyle – it needs the chickens to have access to the open air and be allowed to walk around and eat naturally instead of being confined in a small pen, or crammed into a barn with thousands of others. Free range chickens live a more pleasant and less stressful life, and this results in a taster meat, and a cleaner conscience for the consumer.

If you want to add more chicken to your diet, you can find a wide variety of chicken recipes by checking out one of the recipe collections on the World Wide Web or by making use of the local library. Chicken recipes are almost always healthy recipes, if you follow the safe cooking tips detailed here.

Organic chickens, which may also be ‘free range’, have the extra restriction that they are not subjected to antibiotics, hormones, herbicides or pesticides. Many people think that both Free-range and organice chickens taste better and are juicier.

Did you know that organic chicken breasts only have 10 fat calories, 110 thigh calories and a whole chicken only has 130 calories?
If you are on a diet, that has to be good news, right? Chicken is features strongly in many low fat recipes.

If you are trying to build muscle and are concerned about protein, free-range chicken breasts have 22 grams, thighs have 19 grams and the whole chicken has 21 grams – all of that from a meat that is really tasty!

Thankfully, chicken is very versatile and can be used for planning many family meals. In addition to being high in protein and low in fat and calories, chicken is readily available, fairly inexpensive and can be prepared in a variety of delicious and nutritious ways. To get the most value buy a whole chicken and prepare it yourself. With a whole chicken, you have the option to cut it into quarters or even smaller.

However, for a cost of not much more per pound, you can conveniently get packages of chicken parts. No matter what sort of chicken you purchased, be it whole or portioned, ensure that you clean it well and take extra precautions in the kitchen. First of all, thoroughly wash your hands before you begin working with the chicken, and make sure your counter space and utensils are clean. Uncooked chicken can hold bad bacteria, so keep your cooking space clean to avoid spreading the contamination.

Before you start cooking, rinse the chicken and pat it dry with paper towels. Be sure to always completely cook chicken. Consuming chicken that is raw or underdone can give you a bad case of food poisoning. This is a highly unlikely scenario, but it is better to be safe than sorry. There are literally thousands of chicken recipes available in cookbooks and online, so it is unlikely you will ever run out of ideas on how to prepare chicken. From grilled chicken to chicken salad, you could make a different recipe every day of the week for years before getting tired of the flavors and textures available through different cooking methods and ingredients. Grilled chicken can be cooked right on the top of the stove and is the easiest recipe to cook. A delicious recipe of chicken can be prepared by adding few drops of olive oil to a few boneless chicken breasts and after that season with salt and pepper. Put the breasts on a grill pan, and cook for 5 to 6 minutes. The cooked meat can then be cut up and mixed with celery and mayonnaise for an easy and delicious chicken salad, sliced for sandwiches, or covered with tomato or hollandaise sauce for a quick dinner. Fried chicken,chicken parmesan,sweet and sour chicken,chicken and dumplings are few of the other favourite chicken recipes.

Fresh chicken can be frozen easily, thus try to find and stock up on it when it’s on sale. Just make sure you freeze the chicken in airtight packages. You can defrost it in one of three ways, refrigerate for a couple of days, microwave on the defrost setting, or soak in a sink of water. Never leave chicken to defrost on the counter! For Americans chicken is a staple and can be worked into many recipes.

Chicken can help in reducing your food expenditure if you are on tight budget these days like other people. Try some tonight!

The other night I was with a friend of mine and we were feeling ambitious, so we decided to tackle a pretty tricky Mango chicken recipe , despite the fact we were missing a lot of the ingredients. The main ingredients are present chicken, mangos, onions, orange juice, soo the rest can be consider optional.

It seems we weren’t aware that lacking sufficient orange juice for the recipe would make a difference, therefore we went ahead with it. Cook in a pan little pieces of chicken.

We chopped up about half a small red onion and threw that in once the chicken was cooked. Next we put our drop of orange juice, about one thirds cup of it (short two and two thirds cup) and let that sit.

This is how the very bland sauce was started. Once that came to a boil we added the mangos, which were slightly frozen since we had no fresh mangos and were using, well, the frozen ones. Still, everything was cooking nicely. We were getting there. I thought it was an easy chicken recipe. I was wrong.

The final step was to add 2 tablespoons of cornstarch dissolved in hot water to thicken the sauce.
Lacking cornstarch, we substituted flour. Our mistake was not adjusting the water/flour mixture. Because we had very little orange juice we should have added less to the sauce even though it serves as the flavor for the sauce. The sauce ended up being very thick, but it still looked decent!

When we tasted it we were surprised. Tasting the sauce, I was neither horrified nor delighted, but surprised, as there was a hint of orange juice but the most intense flavour was something like flour. Otherwise the recipe was nice, the chicken was cooked nice although it certainly could have used some spices.

More onions would have also improved the flavor. We finished up our bowls of mango-chicken-flour slop and marked the recipe. It sure would taste good if we had made it right! It tasted even better than the chicken wing recipe  my mother always prepared for us.

There are times when you find yourself thinking of what are you going to prepare for dinner and you check what you have in the freezer then decide on what is inside. That is me. That is why every time we went to grocery shopping, we always make sure there is chicken. It might be a chicken breast, tights or whole chicken. It’s easy to make a nice meal with chicken. Our family’s number one meal is chicken baked with garlic, salt and pepper. But last night I decided to make something different. So I searched online for chicken recipe and find hundreds and hundreds of recipes.

One very easy to follow is baked chicken recipe. Just preheat the oven then prepare the chicken, put it in the oven and watch TV until the time is right for you to get the chicken out of the oven. I also find some very interesting chicken breast recipes. Which what I did last night, instead of a common garlic with salt and pepper, I added butter as what the recipe said. When dinner was served my husband loved it. When he left for work yesterday evening, he took one with him. He drives for a living, and he hates the food that is available where he is going.

It’s always a great feeling that your husband loved your cooking. I am not a cooking expert but I always tried new things. I do great sometimes, but then I don’t. My husband always tells me the truth though since he can cook. He cooks and I learn lessons from him. But there are dishes that I make that he really loves. Chicken is always a favorite dish since it does not have much fat. You see, you can do more with chicken. An experienced cook like me can make a wonderful meal. With todays resources, it is not difficult.

You can get a lot of help from around the world. You will be bombarded with results if you go online and look for a chicken recipe.

Crab is so adaptable, you can use it for any kind of party or cookout that you may be having. The best place to go to add this simple delight to your menu may be your local supermarket or deli. The best place to look for a good crab recipe might just be the place you buy the crab. Chain groceries all have little recipe cards sitting around the store if you look for them. You may decide to seek advice from the workers at the seafood countet. Crab legs are easy to prepare, and almost everyone enjoys them. crab meat makes everything from crab/cheese wontons to Crab Rangoon. No tea party or buffet can be considered complete without crab cakes.

They can be bought frozen or fresh from the deli, or if you like to cook a good crab cake recipe is easy and delicious. The hardest part about looking for a standard recipe online isn’t finding it, it’s narrowing down your choices. I look over the recipes in a few seconds, copying the more promising ones into a blank email so I can more carefully persue them once I’ve finished searching. Typing ‘crab cake recipe’ into any search engine makes this seafood delight the perfect addition to your lunch menu. For most of us, though, the crab’s finest moment on land is in a crab salad. From picnic to potluck to New Year’s Eve, this is the dish!

It’s easy to make, available at most delis, and can be bought in packages at the majority of supermarkets. You can prepare it in so many ways, mis the crab meat with mayonnaise, or cook the crab for a special recipe. If your cookbooks don’t have a good crab salad recipe, your local public library probably does. The library may also offer internet service, for those who don’t have it at home. The store that you shop for food may have a crab salad recipe, if not there may be one on the crab package.

You can customize a basic crab salad recipe in variety of ways. The wonderful crab can be used in so many ways, the only limit is your imagination. Celebrate summer! Take a crab to dinner today.