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It is not just chefs but also medical researchers who are praising the benefits of white tea for your health.  In fact there are many different kinds of benefit of white tea that a person can have and we will look at some people.  But first we will provide you with a brief explanation as to what white tea is.  It is made from the immature tea leaves that will be picked before the buds have fully opened on the plant.

So we have now looked at what White Tea is we will now go on to the different benefits a person can gain from using this particular product.

1.  Anti-Viral and Anti-Bacterial Effects

Studies carried out at Pace University have indicated that White Tea extract may have prophylactic applications which can help to retard the growth of bacteria which can cause Staphylococcus infections, Steptococcus infections, Pneumonia and Dental Caries.It was also found that White Tea is more effective than Green Tea at inactivating bacterial viruses as well as having an anti-viral effect on human pathogenic viruses. 

2.Anti-Fungal Effect

There have been studies carried out which indicate that this has an anti-fungal effect on Penicillium Chrysogenum and Saccharomyces Cerervisiae.  It was found that in the presence of White Tea extract these were totally inactivated.

3.  Skin Cancer and Cell Damage Protection

Scientists have now found that the White Tea extract can protect against the Langerhans cell obliteration.  It was found that not only the extract protected skin after exposure to sunlight but also a person’s immune system was restored also.They also found that the DNA damage which occurs to cells after exposure to sunlight was limited.  It is believed that the anti-oxidant properties in the White Tea extract are the reason for it being so effective.  It is also suggested that the extract may provide a person with anti-aging benefits.

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Black tea is certainly one of the most intriguing beverages on the market today. It comes in a variety of forms and flavors, making it popular among a diverse cross-section of people.

Fast Facts About India Black Tea

If you pick up a box of black tea from India, chances are that it was derived from the Assam Province. That's because about half of all the tea in India is grown in this area. For the most part, it comes from the Brahmaputra Valley, which is known for both its hills and its rain. The province is in the northeastern part of the nation and borders on Bangladesh, Burma, and China.

The province is peopled by immigrants from Nepal and Bangladesh, for the most part.  Black tea grown in this area tends to have a malt-like flavor and is best served with milk.
You can also find tea in Darjeeling, which is located in the foothills of the Himalayas in the northern part of the country. In fact, the Indian tea business actually started here in the middle of the 19th century. The Darjeeling Puttabong version of the tea is considered to be light, with a slightly flowery taste.

Fast Facts About Ceylon Black Tea

Ceylon is definitely considered to be one of the most popular teas around the globe. The black pekoe version has its leaves fermented prior to drying. Thanks to the unique drying process involved, essential oils are preserved which provide the tea with its unforgettable taste. Although the tea originated in Ceylon, it is now grown in India and China.

It should be pointed out that there are half a dozen tea production areas in Sri Lanka. There's Dimbulla, which is west of the central mountains; Galle in the southern part of the nation; Kandy, which is located near the ancient royal capital; Nuwara Eliya, which is the highest altitude area; Ratnapurea, located east of the Colombo capital; and Uva, which is east of Dimbulla.

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Not too long ago, I drove down Fairview Street here in Boise, Idaho and noticed a coffee shop called Brew Awakening. It’s a great name for a coffee shop!Recently, I found this retail space empty.This could be someone’s dream and sadly not being realized.Even if your business is at a high traffic location, cars don’t always stop. Morning commuters driving faster than 35 mph don’t usually stop for products or services.  Perhaps the owner found a better location. 

Here I am trying to offer you some simple guidelines on a perfect brew cup of tea.The way to a perfect cup of tea is as deep as the history of tea.The process of brewing tea reminds us to be mindful of what we are doing at the moment.  It keeps us being in the present moment and pay attention to the detail of the three elements: the temperature, brewing time and serving traditions.The steps are just as important as the drink.  The Japanese has gone as far as to creating a tea ceremony where every move has an intention.Taking all actions wtih mindfulness and care allows you to be present in the moment. This is recommanded when brewing tea.

Kung Fu tea, a Chinese tradition, encompasses the reflective spirit, the etiquette, and the skills of making and pouring the tea. Drinking Kung Fu tea is not to crush thirst, but to experience the tea through the fragrance and the taste.The tea taste better with each brew when clay teapot is used.Clay tea pots absorbs the fragrance of the tea.Over time, the tea steep into the teapot and with each brew, it gets better and better.

In modern days, the general guidelines are 2 to 5 minutes for steeping black tea.Oolong tea takes longer to brew, about 5 to 8 minutes. The recommended water temperature is around 180 to 190. Green tea takes about 2-4 minutes at 160 to 170 degree water.White Tea steeps for 4 to 6 minutes at 180 degree temperature.The second pot of tea will takes twice as long to infuse.  Steep time for Rooibos and other herbal tea varies, but most of them needs to steep 5 minutes or more.  Adjust these steps to your personal taste. 

Whatever method or tools you use, be with the process and enjoy the experience.  Make it your time to have a brew awakening.